Burning Out? Losing Energy?
It's NOT Your Fault!



Sleep Issues?




YOU’VE PROBABLY TRIED IT ALL, RIGHT?

- ROUNDS OF MEDICATIONS AND PILLS

- CAFFEINE DURING DAY  AND ALCOHOL AT NIGHT

- SPECIAL SLEEP DEVICES ON CREDIT CARDS

- AI GENERATED TIPS and SUMMARIZED METHODS

- BOOKS WITH STEP BY STEP INSTRUCTIONS

-POPULAR TED TALKS or VIDEO MASTER CLASSES


YET…
you still struggle with sleeping— and that sucks the joy out of your life.
You’re fatigued and burnt out trying to balance work and a family life.
Repeating Insomnia causing you so much frustration it spurs depression.
Ramping up anxiety, worry, constant stress, and fear of sleepless nights.


IT’S NOT YOUR FAULT…YOU AREN’T DOOMED, CURSED, or to BLAME..

Trust me, I've been there…really I have.

AND I’M HERE TO OFFER YOU WHAT YOU NEED.

Client Reviews

“I came to see Nick for energy and sleep quality help, but Nick went beyond. In one of our Coaching sessions, Nick became one of the few people who has had me think critically about my stuttering and look “outside” myself and the bigger picture. I hope that makes sense, and he was more helpful than the speech pathologists and psychiatrists I’ve seen in the past. How working on my stuttering improved my sleep is beyond me or science, but it did. Nick, thank you again.”

Financial Operations Analyst

“Thank you so much, Nick! I love everything you do, and I find much more peace with my sleep and daily life with what I’m learning from you.”

Freelance Writer & Zoo Keeper

“Nick is the most knowledgeable person about all things sleep that I have ever spoken with. Sleep has been easy to neglect and take for granted, even as someone who values health and fitness. Speaking with Nick regarding sleep challenges and practical solutions was well worth the time and investment.”

Fitness Trainer & Full-Time Mom

“Nick is the best Sleep Coach on LinkedIn while keeping his service high quality and personal regardless.”

Sales Consultant

“Nick is a constant innovator, always exploring new ideas and possibilities on a path towards deeper understanding, increased potential, and peace of mind in a complex working world.”

Communications Specialist

“With just three sessions into the program with Nick and instituting some easy-high-impact proven methods, I am now sleeping through the night with fewer bathroom trips, fewer restless episodes, and more deep sleep periods every night!”

Business Consultant & Seminar Producer

“I’ve been to countless doctors for both sleep apnea and insomnia who could not help me find natural ways to get back to sleep, and talking to Nick and implementing strategies together completely changed my sleep regimen.”

IT Trainer and Career Coach

2024 NEW SLEEP BOOK!

Sleep Issues? Losing Energy? Burning Out? Today, our CEOs, Founders, Owners, gut-busting IT professionals, and our Soccer Moms are concerned with eroding performance, sustainability, and a rich quality of life crumbling away. There is an ANSWER: restore and charge up energy using the oldest trick in the book: GREAT SLEEP! If you know for yourself, partners, or teams that performance is slipping, it's essential to know that it's NOT YOUR FAULT. There is NOTHING "wrong" with you. In this groundbreaking book, the author draws from personal struggles with crippling insomnia and years of academic research to offer a fresh, no-nonsense approach to achieving optimal sleep and improving YOUR "Sleep Fitness" in ten eye-opening chapters free of AI noise & conventional sleep tips!

"SLEEP FITNESS" TRAINING!

AN OPTION FOR EACH CUSTOM SITUATION! 

The Touch Up!

REMOTE

The "Sleep FITNESS 101" Training Program

LIMITED AND SELECTIVE- FULL IMMERSION WEEK

In-Person, Boston

YOUR OPTIONS:
✍️ A: 1-3 session package for addressing specific sleep issues and developing a plan.

🌄 B: The "Sleep Fitness 101" Program + the Energy Building Training, including six meetings, tailored materials, and a dedicated tracker. Most participants self-correct within 4-5 weeks, with further progress in weeks 5 and 6 pointing to state of energetic capacity making you "burnout proof"!  

🌃 (C) This is the IN-HOUSE, FULL WEEK-INTENSIVE. If "NOW" and "URGENT" are the pressing issues, this selective "all-in" program will give you the work, support, training, and immediate feedback to win!

COACHING

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